Lady Finger

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Lady Finger

Name: Lady Finger
SKU: 5398
Availability: InStock

Ladyfinger—also known as Okra or Bhindi—is a slender, green seed pod known for its distinct ridged exterior and unique “mucilaginous” (silky) texture when cooked. Low in calories, it is an excellent source of Fiber, Vitamin C, and Folate. Its mild flavor makes it a staple in soups, stews (like gumbo), and dry stir-fries where it becomes delightfully crispy.

Category: Vegitables

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Ladyfinger—also known as Okra or Bhindi—is a slender, green seed pod known for its distinct ridged exterior and unique “mucilaginous” (silky) texture when cooked.

Low in calories, it is an excellent source of Fiber, Vitamin C, and Folate. Its mild flavor makes it a staple in soups, stews (like gumbo), and dry stir-fries where it becomes delightfully crispy.